BIKE COURSE (Bike course GPS) Featuring almost 2,500metres of net totalling climbing over its 112 miles, the IRONMAN Wales course is unlikely to offer PB potential - but it will provide some wonderful sights, if you have the energy and focus to enjoy then. Athletes should contact the wetsuit manufacturer directly to confirm whether their suit is legal. are not permitted on the course. (Filmed via car.). Both are managed by Webmasters. Download a video and ride IRONMAN 70.3 Lahtihas become a firm favourite in the triathlon calendar, and with a unique start time of 3:15p.m., this race features a finish under the spellbinding nordic midnight sun. The course will have distance markers between one kilometre. Who do I contact for media-related inquiries? But some courses are more suited to Ironman newcomers than others, with two-lap lake swims, gently rolling bike courses, flat marathon runs and bumper crowds providing more 226km beginner-friendliness than the epic Norsemans, Brutals and Swissmans on the circuit. A race kit may be worn underneath swimwear. This copy should match the race card. Are all the official IRONMAN and IRONMAN 70.3 courses available on FulGaz? Galveston's Ironman 70.3 will now be the first U.S. Ironman event of 2021. (Filmed via car.) Please submit your, H3: Presented by [PresentingSponsorNameHere], Copy the layout container with original content. Athletes will travel through residential and country roads passing orange groves, lakes, and golf courses. Outside of the Hawaii Ironman, few multisport events have as much beauty, competition, and history as Ironman New Zealand. Please submit yourupdated sponsors, titles,and datesto them. Will I be allowed into the finish area to greet my athlete? This policy allows each competitor adequate time to celebrate their accomplishment without interfering with other finishers and ensure the safety of all participants,volunteers and fans. Its mostly flat, but not necessarily fast with the ride filmed on race day, you can imagine Junes southerly headwind that hits you as you return to Benton Harbor. Swim with the Honu, sip a Mai Tai, and soak in the unique hospitality of the island of Hawaii. This is the home of the Oceania TriClub championship. The, This table populates the race icon band on the race page and its subpages. Please note that rules may vary slightly at select events due to local laws and ordinances. . This race is known for its iconic spectator support, incredible North West English bike course scenery, and impressive finish line in the heart of the town centre. Be ready for a fast last few miles as athletes decent back to Seneca Lake. Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. Proceed to edit the page elements and replace copy with the updated language. Please submit yourupdated sponsors, titles,and datesto them. With its green, pristine natural surrounds, and unique position as the northern-most destination on the IRONMAN 70.3 circuit, Lahti will provide athletes a one-of-a-kind experience to race through Finnish nature. Taking place in the state's capitol, this is the most spectator friendly triathlon in the midwest, and one of the most popular. Note: The course is a little longer as it goes north of the correct turnaround. Finish in style in the historic Rmerberg public square of busy Frankfurt. With the 2021 IRONMAN 70.3 World Championship just over a week away, this Sunday will see athletes back at the site of the last world champs, which was two years ago now thanks to the global pandemic. ), Try a new way to enjoy America in Miniature Cambridge, Maryland on a flat, fast bike course through a wildlife refuge. Looking for an expert to guide your athlete journey? An initial 5km segment connects the transition to the bike course of two 85 km loops. An initial 5km segment connects the transition to the bike course of two 85 km loops. Sportograf is proud to be the official athlete photo service at the event. Skip to main content. Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. Hit the new turnaround point at Buller St roundabout and head back out for lap two. The bike course was cycled through. Filmed via car. Basketball News Triathlon Bike Ironman 70.3 Run Swim. Swimwear may contain a zipper. "Finland is a beautiful country and Tahko is very quiet and peaceful. Leave Lake Cahuilla and cross flat county roads before hitting the super-smooth tarmac of the Thermal Raceway. ), Get set to climb. Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. Media Accreditation applications are open here. It then continues towards Stafford town centre through Great Haywood and Tixall. YELLOW CARD violations (thirty-second time penalty) also require an athlete to stop at the penalty tent in transition. Click the settings icon to take a moment to set your display preference (metric or imperial). They can either be bought online here orat registration from Thursday Saturday. The race icon band and race card aremanaged by Webmasters. This is a special filming of the picturesque Intermountain Healthcare IRONMAN 70.3 World Championship course being held in St George Utah. The target was Ironman Frankfurt because it is recognized as a great course for first timers, but too easy. The race icon band and race card aremanaged by Webmasters. Please check the Transfer and withdrawal page for more information. See where the steepest portions of the climb are located by gradient group. Approximately 600 meters of climbing add up during the lap. Downloadour IRONMAN Tracker app to track your athlete and follow us on Twitter @IRONMANLiveto follow the pro race. The flat bike course through the wildlife refuge will allow athletes to test their cadence while taking in scenic vistas. IRONMAN 70.3 Lahti Lahti, Finland July 1, 2023 FAQs We've listed the most frequently asked questions below. On the morning of the race the beach turns into a natural amphitheatre the cliffs make the swim feel as if it is in a bowl and the crowds lining the top beach road make you feel like an athlete centre stage in a stadium. IRONMAN operates a clean transition. The full bike course of the IRONMAN 70.3 Sunshine Coast. $24.95 + $4.00 shipping . Wetsuits are permitted if the water temperature is 76.1 degrees Fahrenheit (24.5 degrees Celsius) or colder. Proceed to edit the page elements and replace copy with the updated language. More wild, more nature, between sea and mountain!IRONMAN France, Nice will take place on Sunday July 2. iPods, MP3 players, phones, video cameras etc. The difference between "easy" bike or a "hard" bike is only about 10 to 15 minutes. There will be 2 buoys from Thursday on for training. 4. *All unclaimed items will be donated within 30 days. Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. The link title should only be one of the following: Lahti is the gateway to the Finnish Lake District, located less than an hour from Helsinki. Racermate Computrainer REAL Course Videos DVD St. George . HOME. Athletes will take priority at all times. Please submit your updated status and registration link targets to them. The race icon band and race card aremanaged by Webmasters. ), This course proves the English countryside is never boring. Will there be a post-race meal? ENTERTAINMENT. Coeur dAlene is the best-kept secret on the IRONMAN 70.3 circuit. Athletes will proceed out the Capital, north for a moment, and then cross over the Kennebec River in downtown Augusta. Both are managed by Webmasters. How can I book a shuttle to get to the swim start? The race icon band and race card aremanaged by Webmasters. The Age Group within the gender with the largest athletes-to-slots ratio will receive the first reallocated slot, followed by the next largest ratio receiving the second re-allocated slot (if applicable), and so on. Check back here for a current list of all IRONMAN and IRONMAN 70.3 courses available in the FulGaz app. Coeur dAlene takes you on a challenging hilly course past the northern a western sides of Lake Coeur dAlene, Idaho. This is a one loop/lollipop shape course. Both are managed by Webmasters. How similar are the bike courses in FulGaz to the actual events? Please checkthe Athletes Page (World Championship)for more information. The fast, flat, and scenic course is some of the best cycling that Melbourne has to offer! You will need to deselect your trainer from that apps pairing screen, quit that app, and restart FulGaz. Whether youre preparing for race day or looking for a new challenge, you can now ride 50+ official IRONMAN and IRONMAN 70.3 bike routes anywhere! Athletes will start their 112-mile journey by navigating part of The Woodlands, then enter Northern Harris County. Can a family member/friend check-in for me and pick-up my race packet? This race will push you past your limits and drive you to dig deep within yourself for what it takes to finish this epic 140.6-mile journey. Leave Palm Cove and head out along Cedar Road onto the Captain Cook Highway heading north to Port Douglas, with breathtaking views of the Pacific Ocean and seaside rainforest that Tropical North Queensland and IRONMAN 70.3 Cairns is famous for. Where will lost and found be located during the event? EXPO If youre interested in booking an expo booth, please write an email toexpo.europe@ironman.com. (Filmed via car. The one-lap course is flat and fast, with some rolling hills to contend with. The race iconsshould match what's displayed on the race card. The link title should only be one of the following: Everything in one place! The race iconsshould match what's displayed on the race card. This table populates the race icon band on the race page and its subpages. On the way back, your legs will take a beating on the challenging hill of Matthew Flinders Drive at the 82km mark before you head back into Westport Park. Use the profile tool, route maps, weather forecast, and other tools on this page to more efficiently and effectively train for your race. Athletes looking for their next adventure will find a 1.2 mile down river swim in the Willamette River, a 56 mile ride through Oregons wine country and 13.1 mile run featuring Minto Brown Island Park. Certified Piedmontese Beef IRONMAN Tulsa, part of the VinFast IRONMAN US Series is the perfect race for those who want to push beyond their limits and unleash their inner spirit. The rolling bike course includes a total climb of 1100 meters (3,608 feet) and is nestled between the forests and fields of the Middle Finland landscape. Warm up swim is possible at Swim exit area between 14.45-15.30, but you can only swim to nearest buoy and back counter-clockwise. (Filmed via car. Please submit yourupdated sponsors, titles,anddatesto them. Wahoo Kickr Bike V1 2022 . The swim is 3.8 km, bike is 180 km, and the run is 42.2 km. If you are new to FulGaz, you can access a free 14-day trial when you download the FulGaz and create a new account. DRAFTING is the only violationthat will result in a BLUE CARD violation and an athlete will incur a 5-minute time penalty (to be served in the penalty tent, located in transition). Please submit yourrace icon changesto them. View epic images taken along the climbing route. Ironman Finland Oy Vesijrvenkatu 15 15140 Lahti Finland VAT: FI23805119, Race Director: Mrs Tiina Boman Athlete Services E-mail: finland70.3@ironman.com Office hours are Monday to Friday from 9am to 3pm (CET). This registration link should match the Race Registration Status on the race card. Then enjoy the sights of downtown La Quinta on your way to the Indian Wells Tennis Gardens for transition. . Professing to have tried several sports throughout his life, he had come to triathlon because of its nature as a grueling sport comprising three different disciplines, and he simply wanted to test . Enjoy the beautiful French landscape as you negotiate the technical roads of the Mountain Sainte-Victoire then head back to Aix-en-Provence. Whether you are sipping the local ale or strolling unique shops, the land of sun and fun will beckon you to stay. The following nutrition is available at the aid stations on the bike course: Water, Iso, Gel, Bar, Banana (cut in half), Cola The following nutrition is available at the aid stations on the run course: Water, Cola, Banana, Gel, 1 Red Bull Aid Station Find more information in the nutrition section of theAthletes tab. The race icon band and race card aremanaged by Webmasters. Oct 9th 2020. Will there be live online tracking and results on race day? It will be fun to see how the area comes alive on race day." . (Access from T1 to the M4 highway is via the beachfront promenade and the Moses Mabhida Stadium pedestrian underpass). IRONMAN Switzerland Thun is the third bike course in the series created for you to train with an immersive augmented ROUVY experience, or recon the route for your future race. Please submit yourupdated sponsors, titles,and datesto them. Athletes will push their limits on this ride featuring rolling hills and city views. Please submit yourupdated statusandregistration linktargets to them. Find and compare other Ironman and 70.3 races on our, The race takes place at the Tahko Ski Resort, a 50 minute drive north of the town of Kuopio. ), Fast and flat! Youll follow the race-day course as closely as possible, though some sections were ridden on the other side of the road on race day. You have to expect a hilly course on a race located in a Canadian ski village. PLEASE NOTE: Bus tickets must be purchased in advance. Stay right and dont brake. (Filmed via car. Thelayout containermust have acustom class. (Keep your head up as the course is very fast with only a few gently rolling hills.) ), Bike through the magnificent and varied landscapes of the Montagne Bourbonnaise and Volcanoes of Auvergne while you clock up more than 1,000, of elevation. The 28-year-old has set herself a 2023 target of toppling Swiatek from the number one ranking and becoming the first Arab and African woman to win a Slam. The majority of the course is closed to traffic and should make for a fast, flat course due to the minimal elevation. This ride has been delivered as a single loop course. See the event schedule for racking times. The day saw Laura Philipp (GER) crossing the finish line first in the women's PRO race, claiming victory at the inaugural IRONMAN Finland Kuopio-Tahko. (Filmed via car. This registration link should match the Race Registration Status on the race card. Please submit yourupdated sponsors, titles,anddatesto them. This registration link should match the Race Registration Status on the race card. Used Racermate DVD Ironman Couer d'Alene. Athletes who choose not to respect the policy will receive an automatic disqualification (DQ). DoI have to wear my race number on the run? Once on the bike, athletes will embark on the 56-mile journey through Erie and Sandusky Counties. Filmed by car. Youll be rewarded with scenic views after you climb Richter Pass and Yellow Lake. Use the profile tool, route maps, weather forecast, and other tools on this page to more efficiently and effectively train for your race. Here your smart bike/trainer/speed sensor will be picked up and listed. Hang a u-turn at mile 28 and let those country roads take you home. The finish line will be open until midnight, where everyone will have the chance to witness the glory of the Nordic midnight sun. Before the event, you and your athlete should decide on a meeting place for after they have finished. This copy should match the race card. Use this course to practice staying in your aero bars. The pavement is in good condition. A minimum of one slot will be provisionally allocated to each Age Group category based on the start list (both male and female). If you do not find an answer to your question, please reach out to our Athlete Services team (please scroll down to "Contact"). The race iconsshould match what's displayed on the race card. Free for athletes with wristband. Final slot allocation shall be representative of the actual number of Age Group starters in each category in the race. If your Club is not available in yourprofileplease contact triclubemea@ironman.com. The, This table populates the race icon band on the race page and its subpages. IRONMAN 70.3 Finland has a rolling beach start with athletes self-seeding according to their expected finish time. The bike course is positioned perfectly in the Kennebec River Valley. Check out our database of IRONMAN U Certified Coaches. Please check theOfficial Nutritionpage for more information. All this is located only 1km from a large parking area and from the city of Lahti. Dubbed one of the UK's friendliest towns, Bolton is the home of England's only full-distance IRONMAN. We will provide you with our Foto-Flat which includes all your amazing personal content from several top locations around the course as well as the beautiful impression shots of the scenery and the race day in general. Dig deep midway as you ride through Winterset, the birthplace of John Wayne, because according to The Duke, Courage is being scared to death, but saddling up anyway., This undulating course takes you on a tour through the gorgeous Finnish Lakeland area enjoy forests, lakes and fields as you tackle a total climb of 1100 metres. Curry's improved defense shows he is more than just a sharpshooter. This infamous hill will be waiting for you at the 82km mark before you hit the new turnaround point at Buller St roundabout where you will head back out for lap number two. (Filmed via car. Do you have side events? Over 360 state parks and a rugged Pacific Ocean coastline are just a few reasons why Oregon calls the adventurer at heart. Cyclists exit Transition 1 (T1 Palm Cove) and head out along Cedar Road onto the Captain Cook Highway turn right and head north to Port Douglas. Get event-ready The race iconsshould match what's displayed on the race card. Course - IRONMAN 70.3 Lahti IRONMAN 70.3 Lahti Lahti, Finland July 1, 2023 Swim lake Bike rolling Run flat Avg. Filmed via car. Test yourself on this legendary rolling course through the islands barren lava fields. Both are managed by Webmasters. Riders exit the Kailua-Kona pier area heading up Palani road and then loop around and through Kailua-Kona for the first 10 . Preview the bike course on FulGaz and register for the live event at https://www.ironman.com/. There will be a medical information tent next to the medical tent where medical updates will be available on athletes who enter the medical tent. The receipt of the email from Ironman with the formal invitation for Sam to participate in the World Championships in Kona (Hawaii) was one of the most joyous days of our lives. (Filmed via car. 2023 VinFast IRONMAN 70.3 World Championship Qualification Slots The 2023 IRONMAN 70.3 Lahti offers 100 Age Group Qualifying slots and 25 Extra Slots for Women to the 2023 VinFast IRONMAN 70.3 World Championship on 26 - 27 August 2023 in Lahti, Finland. The bike course challenges athletes with more than 2,000m of elevation gain throughout the 180k distance.. For more information, please visit our athletes page or head to slot allocations for the latest information from the World Champs team. Please submit your updated status and registration link targets to them. ROUVY releases virtual full-distance IRONMAN World Championship Bike Course. This registration link should match the Race Registration Status on the race card. Ironman Barcelona Bike Course The bike course is two loops. The Ironman Finland Kuopio-Tahko is a Triathlon race in Kuopio-Tahko, consisting of a Ironman. The rolling two-loop 182 km (112 mile) bike course leads through the picturesque villages surrounding Frankfurt, also called Mainhattan for its impressive skyline. Tree-lined boulevards laid out in the 19th century, and art-deco buildings such as the Opra de Vichy, add to the towns nostalgic feel. Both are managed by Webmasters. Used Racermate DVD Ironman Couer d'Alene. Maurten On-Course Nutrition An athlete favorite - Weve teamed up with Maurten to make sure you get access to the latest in nutrition technology during your race. Australian World Tour pro cyclist Cameron Wurf flew around the course in a blistering 4:09:06 (he also rode a 04:12:54 in 2017); and Daniela Ryf's record bike leg, also from 2018, is 4:26:07. I took the first five "legit" GPS downloads for each course and averaged them. You will enjoy the beautiful landscapes of Provence with the technical roads of the Mountain Sainte-Victoire and then head back to Aix-en-Provence. They will then proceed south along the Kennebec River for almost 20 miles. The two loops of 85 km (53 miles) are connected to a 5 km (3.1 miles) segment connecting transition to the bike course. Enter the world of virtual reality fitness. From the turn around point, cyclists will follow the Captain Cook Highway south, past Palm Cove and through Smithfield, down Sidlaw, Dunne, and McGregor Roads before turning on to Yorkeys Knob Road and rejoining the Captain Cook highway down into Cairns CBD and then transition 2 (T2-Fogarty Park, Cairns). Any penalties incurred on the run course are to be served the moment the penalty is given or added to your finish time. We take a look back at the iconic event. The, This table populates the race icon band on the race page and its subpages. The course will feature eight fully stocked aid stations and one special needs station. Its a true seaside destination full of all day ocean adventures to tasting the freshest catch of the day. Distances 2.4 mile swim, 112 mile cycle, 26.2 mile run No, the athlete racing MUST collect his/her belongings from transition personally. JOURNEY TIME? What are the wetsuit restrictions? Certified Piedmontese IRONMAN Tulsa has it all scenic views, challenging terrain, and one of the most electric atmospheres in the country, all tucked away in Eastern Oklahoma, Enjoy the scenic countryside of Pembrokeshire Coast National Park with numerous castles and iconic landmarks home to one of Harry Potters movies! (Filmed via car. Use promo code 30IRONMAN22 to claim your exclusive 30-day free trial. Sponsored . Two laps. From the turn, youll retrace your route south before turning onto Yorkeys Knob Road before rolling right into the Cairns CBD at Fogarty Park. Please check the Run Course page for more information. Dont worry about touching your watch, the timing company will ensure an accurate record of your achievement. Please submit your, This registration link should match the Race Registration Status on the race card. This FulGaz ride gives 13km bonus distance, as it travels further than the race day turnaround. Be sure to familiarize yourself with the rules published in the event athlete information guide prior to race day. No matter the goal, every moment of race day prepares you for something bigger down the road.. Head to the very end of the road and turnaround back to Auke Lake for your next leg of the race. Basketball News Triathlon Bike Ironman 70.3 Run Swim. The link title should only be one of the following: Please note that rules may vary slightly at select events due to local laws and ordinances. The bike leaves the shores of Seneca Lake and climbs out of the valley before riding over to Cayuga Lake. ), With 1100m of total elevation, 70.3 Tasmania takes the title as the bike course with the most climbing on the Oceania circuit. After exiting transition, youll climb towards the top of Eastern Beach Road for great views of the town. For more information, please visit our athletes page or head to slot allocations for the latest information from the World Champs team. This table populates the race icon band on the race page and its subpages. From Calella, competitors cycle along the coast towards Barcelona. Helmets must not be placed on your bike. When it is filmed on race day both loops will be included. What nutrition is available on race day? The time limit for the bike stage is 5 hours and 30 minutes after the last athlete starts the swimming stage. The demanding two-loop bike course takes cyclists through the surrounding hills of the Adirondacks, each lap culminating with the 11-mile climb up the notch from Wilmington back to the transition area located at Northwood School. This is a hilly course, that has been filmed from a car and follows the real race course wherever possible. (Filmed via car. Registration, Merchandise& Race Briefings, Street Wear, post-race Athlete Garden, Awards Ceremony and Slot allocation will all take place inside Sibelius Hall. IRONMAN Finland is a full distance triathlon located in Tahkovuori, Finland. Wed love to hear what you think. NEWS. Playing low minutes isn't good for me, says LeBron James. Both are managed by Webmasters. Melbourne (Reuters) - Holger Rune heads into the Australian Open as the last man to beat favorite Novak Djokovic and the Danish teenager is ready to take the fight to the established order at the year's first Grand Slam, which starts on Monday. Both are managed by Webmasters. 2023 will see the event continue with the two-day format but with an dedicated race day for women and dedicated race day for men.. 2022 Ironman Raceway - 250MX. The course is fast and the road is in excellent condition. In the race area, click on "Registration & QR code", Scroll down to the Order receipt and then Order ID, and click the link, Relays are teams with 3 or at least 2 members. Please click on the tab which most closely relates to your question to view FAQs in this section. Please check the Transfer and withdrawal page for more information. The race iconsshould match what's displayed on the race card. Additional purchases You can view any additional purchases that you purchased either during registration, or after on yourActive.com account.
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